Description: Grab a backpack & fill it with clothes, books, anything you like to make it the weight that you'd like to smash out this fun session with us! Enjoy
Read moreDescription: Using a chair, bench or step! Make sure you are on a stable surface & that your ready to sweat!
Read moreDescription: Let's do it again! Pack in the weight you desire to workout with.
Read moreDescription: Grab a chair, bench or step! Indoors or outdoors its up to you.
Read moreDescription: Oh yeah we did... let's increase the intensity & add a weight. We are using a 8kg dumbbell as well as a chair. Try do the same! 'Let's go'
Read moreDescription: Just because we love it! Let's pack our bags again.
Read moreDescription: We suggest a bench seat outdoors (Yep, why not workout in public with pride by the seaside or in a park). Get ready to giggle along & gain fitness with us!
Read moreDescription: Grab a can of soup or small weight for this class.
Read moreDescription: Enjoy this circuit session with the addition of a chair too!
Read moreDescription: Utilising a bench seat or chair, let's step to it!
Read moreDescription: Barre pilates burner utilising the chair like we haven't yet done! Peachy focus alright... you'll see.
Read moreDescription: Let’s take it outdoors in the fresh air onto a park bench or even chair will work for this one too! 8 different exercises, circuit style. A great full-body bodyweight burner! Enjoy!
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