Week 13 - Backpack & Bodyweight workouts

Choose a workout below and get ready to rumble

Featured

February 8, 2021

Description: Household Equipment
Duration: 45min
Equipment needed: backpack
Rep Range: As per trainers instructions
Rests: As per trainers instructions

February 8, 2021

Bodyweight Workout 4

February 8, 2021

Description: Bodyweight Workout
Duration: 45min
Equipment needed: none
Rep Range: As per trainers instructions
Rests: As per trainers instructions

February 8, 2021

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