Week 19 - Weighted Circuit & Bodyweight Tabata Workouts

Choose a workout below and get ready to rumble

Featured

Mar 4, 2021

Description: Bodyweight Tabata
Duration: 45min
Equipment needed: none
Rep Range: As per trainers instructions
Rests: As per trainers instructions

Mar 4, 2021

Weighted Circuit Workout 2

Mar 4, 2021

Description: Weighted Circuit
Duration: 45min
Equipment needed: weight or dumbbell
Rep Range: As per trainers instructions
Rests: As per trainers instructions

Mar 4, 2021

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