Week 6 - Bodyweight HIIT 1 & Tabata 3 Workouts


Choose a workout below and get ready to rumble

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Tabata Workout 3
Tabata Workout 3

Description: Tabata 3
Duration: 45min
Equipment needed: none
Rep Range: As per trainers instructions
Rests: As per trainers instructions

Bodyweight HIIT Workout 3
Bodyweight HIIT Workout 3

Description: Bodyweight HIIT
Duration: 45min
Equipment needed: none
Rep Range: As per trainers instructions
Rests: As per trainers instructions